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Posted by on Jan 9, 2012 in Bargains, Destination Spas | 0 comments

Assistance with Healthy New Year Resolution​s from The Grand Del Mar

Assistance with Healthy New Year Resolution​s from The Grand Del Mar

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A YEAR OF CLEAN LIVING AT THE GRAND DEL MAR

San Diego Resort Unveils New Health and Wellness Series for 2012

What:             Breathe, hike and even eat your way to glowing good health with The Grand Del Mar’s new seasonal series of Wellness Retreats. Health seekers can get a jumpstart on their New Year’s resolutions and sign up now for full-day programs, which are now underway.

 

                        Each Saturday retreat will be led by Nina Curtis – a noted holistic esthetician, certified natural health professional, and health and wellness coach. Thematically designed to promote robust health, sessions include a rigorous hike through Los Peñasquitos Canyon Preserve, a wellness discussion, a nutrition class and an alfresco lunch, along with a 60-minute spa treatment. The experience culminates with a soothing sunset yoga session.

 

                        Jan. 28, 2012 – Reboot and Relax for Winter: “Sleeping Beauty – Mastering Rest,” focuses on those all-important zzzz’s.

 

Apr. 7, 2012 – Take a Deep Breath This Spring: “Say Ahhh – The Power of Breath,” addresses the energizing and rejuvenating impact of good breathing.

 

July 14, 2012 – A Cleansing Approach for Summer: “It’s Not What You Eat, It’s What You Digest and Assimilate,” discusses how your diet can help you digest and detox.

 

Oct. 6, 2012 – Rev Up and Reenergize for Autumn: “Rejuvenate Your Body, Restore Your Mind,” will help you de-stress and clear the mind in time for the hectic holiday season!

 

New at the Award-winning Spa at The Grand Del Mar

Get the Glow: Pampered participants will also have the chance to try The Spa’s new line up of GliSODin beauty products – a ground-breaking new skin nutrient supplement which generates a radiant, glowing complexion – as well as indulge in restorative Manual Lymph Drainage (MLD) facial or massage treatments.

 

Price:              Full-day retreat: $400. For those wishing to incorporate Manual Lymph Drainage treatments provided by MLD-certified therapists, the cost is an extra $195.

 

Resort accommodations for Health and Wellness Series participants start at $325 per night, based upon availability. For reservations, please call 877-814-8472.

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