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Posted by on Aug 24, 2016 in Bargains | 0 comments

The Lodge at Pico Bonito Unveils New Organic Spa

The Lodge at Pico Bonito Unveils New Organic Spa

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Pico Bonito

Spa Rituals Spotlight Pre-Hispanic Indigenous Healing Culture and Traditions

In keeping with the fast-growing trend of wellness tourism, the Lodge at Pico Bonito, named one of the top 50 eco-lodges by National Geographic Traveler, invites guests to melt away all tensions, boost their immunity and soothe their senses in a new 3,675-square-foot spa opening on January 15th.

The new outdoor spa will have three circular cabins on stilts to maintain balance and harmony with the natural energies of the environment.  Spa will have one cabin for individual massage, one cabin for couples massage, one cabin with a Vichy shower, one Temazcal (a Maya-style sauna), and a nearby plunge pool.

Steeped in pre-Hispanic indigenous healing culture and traditions, the new spa uses all natural ingredients and essential oils in the aromatherapies, facials and massage therapies.  The eco-loge offers the spa rituals listed below.

Aromatherapy Synergies

Aromatherapy, also known as Essential Oil therapy, is a holistic approach of using extracts from plants to balance, harmonize and improve the mind, body and soul.  The eco-lodge entices spa lovers with the following aromatherapies.

Balancing promotes relaxation, peace and harmony by using essential oils such as spruce, rosewood spruce, rosewood, frankincense, and blue tansy.

Stimulating reduces physical and mental fatigue, as well as boosts energy by using peppermint essential oil to invigorate and awaken the body and mind.Detox relaxes muscles, improves circulation and relieves joint pain by using essential oils such basil, grapefruit, cypress, marjoram, mint, and lavender to drain and remove toxins.

 Massage Techniques

Research reveals massage therapy helps to reduce anxiety and stress while improving energy, sleep and the immune system.  Spa goers can indulge in the following massages:

Deep Forest alleviates stress and muscle tension in the back of the neck and shoulders. Guests can indulge in this deep massage for 30-minutes at US $35, 60-minutes at US $70 or 80-minutes at US $90.

Guatusa incorporates herbs to eliminate tiredness from your feet, as well as a deep rhythmic technique to stimulate the lymphatic system to reduce stress and strain on your legs and feet. Massage is available for 35-minutes at US $35 and 60-minutes for US $65.

Comprehensive Therapeutic Chiromassage incorporates two healing techniques – physical therapy and chiropractic – to align bones, improve sleep, and relax the central nervous system. This massage also incorporates a relaxing massage and reflexology to give guests multiple restorative benefits.  The 50-minute massage costs US $85.

 

Facials

Facials – steam, exfoliation, extraction, facial masks, peels and massages – often remove impurities and regenerate and revitalize the skin tissue.  Here are some of the eco-lodge’s facials.

Organic Fruit Facial fuses seasonal fruits, cocoa, clays, cucumber, honey, melon, banana, lychee, papaya, pineapple and passion fruit to relax and refresh your face. The 50-minute facial cost US $45.

Men’s Real Parrot Facial reduces acne and removes blemishes with key ingredients such as mint, rosemary, aloe (vitamin A and C) and oleic acid. The 50-minute facial cost US $45.

Tissue-Repairing Purifying Facial uses bromalina, a natural exfoliant to dissolve oils and cleanse pores, as well as passion fruit, an antioxidant, anti-inflammatory and energizer, to purify the skin. The 50-minute facial cost US $45.

 

Lovers’ Treatments

The following couples’ treatments enable loved ones to reconnect their mind, body and soul.

Romantic Rio Coloradito treatment starts with a lavender-fused massage to ebb away back and neck tensions. The treatment continues with a warm foot purification scrub using honey and flowers for her and herbs for him while sipping on a delicious tea from local fruits and aphrodisiac spices.  The 80-minute treatment cost US $90 per person.

Energetic Rio Corinto begins with an aromatherapy massage incorporating ingredients such as basil, grapefruit, cypress, marjoram, mint and lavender. Then, couples indulge in a purifying facial and natural rehydration.  The 90-minute treatment cost US $95 per person.

 

Temazcal

Temazcal, which comes from the Nahuatl Word temᾶcalli, means ‘house of heat.’ This tradition of purifying the body originates in the pre-Hispanic indigenous culture in Mesoamerica.  Legend has it, the dome shape of the steam house represents Mother Earth’s womb, the beginning of life, and participants experience a rebirth from this experience.

Here are some of the steam house rituals.

Gentle Toucan improves cell regeneration by combining aroma-filled steam bath with therapeutic lavender-infused mud wrap. Price is US $25 for 30-minutes per person.

Revitalizing Cotinga begins with an aromatic steam therapy in our Temazcal to oxygenate the pores of your skin. The treatment continues in our Vichy shower with a pineapple exfoliation and a therapeutic anti-inflammatory chamomile mud wrap.  Price is US $85 for one hour and 40-minutes.

Note:  Temazcal rituals need two people per session.

The new spa will rejuvenate guests who stay in any of the eco-lodge’s 22 private standard and superior cabins, approximately 400 square feet in size.  The spa compliments The Lodge at Pico Bonito, a member of the Small Luxury Hotels of the World™, five-star amenities set on the edge of Honduras’ second largest National Park, ten miles from La Ceiba.

For more information about the eco-lodge’s new spa, please visit the website or call (888) 428-0221.

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Posted by on Aug 5, 2016 in Bargains, News, Resort and Hotel Spas | 0 comments

Dominican Republic: Sublime Samana Opens New Spa

Dominican Republic: Sublime Samana Opens New Spa

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rsz_160505-sublimespa-0081

 Coconut Whispers Spa incorporates indigenous coconut in ancient energy balancing treatments

Nestled between the palm-tree dotted shore and the gentle beach of Playa Cosón, Sublime Samana is reminiscent of paradise. With a brand new spa, called Coconut Whispers, Sublime’s spa provides an unparalleled atmosphere, experience and a new offering in the Samaná Peninsula. The coconut, the most abundant fruit in the region, is a manifestation of this local, natural environment in this spa’s palm-filled sanctuary. This unusual 5,382 square foot spa redefines paradise, delivering a spiritual experience.

Serene and secluded, Sublime Samana is beautifully situated on the Samana Peninsula, the Dominican Republic’s northeastern coast. One of the islands most lush regions, it is abundant with coconut groves, tropical forests, birdlife, flora and fauna and large, protected national parks. Sublime Samana is set in a breathtaking alcove overlooking endless turquoise waters, with a crystalline white sandy beach.

A Soothing Retreat

Using ancient and modern techniques gathered over many generations, Sublime merges the two worlds into Coconut Whispers. As soon as the guest enters the indoor retreat filled with orchids and rustic decor, they are immersed in a soothing and restful experience. Enclosed in wood and nature, they are transported to a place where no rain or harsh sun can find them.

“We wanted to create a spa that rejuvenates both the body and the spirit. Our techniques make the best of both worlds, equalizing these two elements. Stress isn’t just felt in the body, but as mental and spiritual anguish as well. In Coconut Whispers, we utilize our natural environment with therapies that are soul deep,” explained Azucena Montes, the Spa Director.

Coconut Whispers Signature Treatment

The signature treatment, Coconut Whispers, awakens all five senses, interweaving aromas, tastes and textures to renew the self and spirit. The coconut symbolizes resilience, fortitude and inner peace. Many of the ingredients derived from the coconut give the guest a full experience from head to toe. A coconut salt and herb mixture, comprised of rosemary, rue, mint, and basil, exfoliates the skin, and afterwards a coconut water rinse soothes it. Aromatic incense wafting in air eases the spirit. Seawater, brought from the ocean, rinses the guest after they’ve been scrubbed. Finally, a coconut oil massage releases any remaining knots in the body. This treatment unites the body with nature and rebalances it with natural local ingredients from the region.

Realigning Energies

Using the ancient techniques of Mesoamericans, the coconut is the main ingredient for realigning the chakras — the energy points within the body. A massage from the base of the spine to the crown cleanses the weary tensions accumulated from busy lifestyles. Even the circular cabins were designed to drawn upon the strong energies of the earth and to stimulate a sense of peace.

Seek New Adventures

Coconut Whispers is offering traditional treatment used across Latin America, the Temazcal, which embraces the guests as a mother does her child in the womb.  Our palm-filled haven is the first spa in the Caribbean to offer guests an ancient tradition, the Temazcal, built from brick and wood.

Upon entering this structure, a vapor shower opens the pores, and all the toxins are released, purifying the body and soul. All the negative energies of the body are excreted relaxing the muscles and elevating joint tension. At the end, seawater bathes the body to calm the soul and cleanse any lasting energy blocks.

Our spa has a new twist on the traditional Temazcal experience by also offering guests full treatments inside.  Guests emerge from the Temazcal cleansed, refreshed and with a new sense energy.

Coconut Whispers offers an authentic Samaná experience. As the finishing touch to every treatment, all guests are offered coconut water to drink straight from the coconut itself which replenishes the soul and rejuvenates the mind.

For further information and reservations visit the webitse or call (888) 896-9416. If you’re interested please visit the spa menu for more information about the  spa treatments.

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Posted by on Apr 19, 2016 in Bargains, News, Resort and Hotel Spas | 0 comments

Coronado Island Marriott Resort & Spa Offers Mother’s Day Package

Coronado Island Marriott Resort & Spa Offers Mother’s Day Package

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Coronado Island Marriott Resort & Spa

Coronado Island Marriott Resort & Spa

Coronado Island Marriott Resort & Spa Celebrates Mom with Spa and Brunch package

Coronado Island Marriott Resort & Spa celebrates mothers and mothers-to-be with a special spa package that will be available throughout the month of May and a beachside outdoor brunch on Sunday, May 8.
Mother’s Day Seaside Brunch – On Sunday, May 8 Executive Chef Michael Poompan dishes out an exciting outdoor brunch on the property’s picturesque Bayside Lawn, which boasts an exceptional view of the San Diego skyline. Featuring a variety of menu options, including a Wellness Station complete with Greek Yogurt and a selection of toppings, Farmer’s Market Fruit Jars and Bananas with Almond and Flax Seeds, and seasonal vegetables, the nutrient packed brunch is designed to renew physical and mental energy for busy moms. Additional menu highlights include, Cider Glazed Chicken Breast, Baja Grouper, Braised Local Octopus and a Carving Station featuring Slow Roasted Pork Leg and Smoked Trip-Tip with Maple Bourbon Sauce.
The Coronado Island Marriott Mother’s Day Brunch is held from 11:00 a.m. until 2:00 pm., and is priced at $75 per adult, and $35 for children 12 and under.  For reservations, call: 619.522.3193 or book on OpenTable.com.
Mom and Me Rejuvenation Spa Package – The brand new Spa at Coronado Island Resort & Spa features a special “create your own” Mother’s Day Spa Package for two. Each guest can select among a 50-minute massage, body treatment or facial. The package also includes parking, lunch for two at the Spa Café and two complimentary glasses of champagne. In the Spa Café, moms and their guests enjoy conscious cuisine, and can create their own Wellness Bento Box, which can be customized with an array of different sides, proteins, healthy sandwiches and entrées; the Spa Menu also features pitaya bowls and cold pressed juices.
The Mom and Me Rejuvenation Spa Package is priced at $280 for two people ($360 value) and is available from May 1 until May 31. Appointments can be booked by calling, The Spa at Coronado Island at 619.522.3043.
About Coronado Island Marriott Resort & Spa: There is a certain life altering energy the Coronado Island Marriott Resort & Spa. Away from the crowds, on the quiet side of California’s famed Coronado Island, it is a seaside destination that possesses an air of seclusion. The resort features three floors with 273 rooms, 27 suites, 23 meeting rooms with 25,000 square feet of total event space, two restaurants, outdoor pool and whirlpool, the brand new Spa Coronado and state-of-the-art fitness center, scheduled to open April 2016. The Coronado Island Marriott Resort & Spa provides nearby access to popular San Diego attractions including, Balboa Park, PETCO Park and the San Diego Zoo, and is located at 2000 Second St. in Coronado. For information, visit the website or call 1-619-435-3000.
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Posted by on Apr 15, 2016 in Bargains, Resort and Hotel Spas, Tips | 0 comments

Director of Lapis Spa at the Fontainebleau Offers DIY Beauty Tips

Director of Lapis Spa at the Fontainebleau Offers DIY Beauty Tips

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Lapis spa

Lapis Spa

Spa treatments can provide therapy for tired hair, rough hands or less-than-perfect skin. But what about all those times when a spa visit just isn’t possible?

Luckily,  there are DIY treatments that you can do at home to handle those problems. Josie Feria, Director of Spa Operations at Lapis, The Spa at Fontainebleau  offers advice on how to maintain skin, hair and hands in great shape without leaving home.

DIY Treatment For A Touchable Face:

  • Prepare pot of boiling water with several bags of chamomile tea – allow tea to steep and release benefits into water
  • Place face over steaming pot and cover head with towel to trap steam.  You are stimulating the benefits of a steam room.
  • Place cucumbers or icy chamomile tea bags well squeezed – on eyes to reduce puffiness
  • Dab off excess moisture and apply scrub cream to face in gentle circular and upward motions to face, neck and chest.
  • Rinse thoroughly with warm moist washcloth and apply witch hazel or rose or lavender water with spray or cotton pad
  • Apply moisture lotion or cream in upward, relaxing massage strokes placing slight pressure on temples and under forehead bridge line to release tension and ease pain
  • Instant result is clean, shiny skin with improved texture and appearance

Lapis comparable service: Facial

DIY Treatment For Healthy Hair: 

  • Take lemon juice and warm green tea and mix mixture; apply mixture to scalp with brush or applicator as you separate hair and pour remaining amount through hair
  • Allow mixture to remain on scalp for a few minutes- the tea and lemon work as an astringent to cleanse scalp and hair follicles
  • Rinse thoroughly with warm water and apply a combination of plain yogurt and avocado –mix 2 parts fresh avocado and 2 parts yogurt and massage into the hair in circular motions to relax the scalp and stimulate hair growth
  • Gently massage temples and base of scalp line.  Place plastic shower cap on hair and wrap in warm towel for 10 minutes or until towel cools off
  • Rinse thoroughly.  Instant result is hair that’s softer, shinier and improved circulation to scalp which is an aide to healthy hair growth

Lapis comparable service: Rescue My Hair

DIY Treatment For Soft Hands:

  • Buff and moisturize rough skin using a scrub cream and oil or body lotion
  • Mix 4 parts kosher or sea salt with 1 part warm grape seed oil, canola oil or olive oil and mix into a paste
  • Massage into hands in upward strokes and in circular motion
  • Remove with warm/wet towel and follow with nail care by pushing back cuticle using an orange stick and filing rough nail edges with Emory board.  Follow hand massage with body or hand lotion
  • Wrap hands in warm cotton gloves or place in plastic bags and wrap with warm towels – instant result is skin that’s clean, soft and luxurious

Lapis comparable service: Spalicious Manicure

 

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Posted by on Apr 11, 2016 in Bargains, Resort and Hotel Spas, Tips | 0 comments

Spa Week: Pamper Yourself for $50

Spa Week: Pamper Yourself for $50

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During Spa Week, many spas offer $50 massages.

During Spa Week, many spas offer $50 massages.

What could be better on a dreary Monday than the prospect of a spa treatment–maybe even a spa getaway–for $50? Not much–and it’s all possible during Spa Week, April 11-17, 2016. So right now, it’s possible to book facials, massages, nail services and more all over the United States for just $50.

And — this is the best part: if you live near a resort property or major hotel (with a pool) that is participating in Spa Week, you can turn that treatment into an entire spa getaway, with a steam/sauna and even a spa lunch (that would be extra).

For example, if you live near Atlantic City, New Jersey, you can book a $50 service (a facial, a De-Stress Body Treatment or a spa pedicure) at the Red Door Spa at Harrah’s Resort, a luxurious retreat with lots of amenities. Heading west, the Red Door Spa at the Wigwam Resort in Litchfield Park, Arizona offers the same trio of choices along with such amenities as a lap pool,

In San Diego, California, the Blue Marble Spa at the Hyatt Regency Mission offers an organic massage, a facial or a pedicure ritual for $50. The spa has eucalyptus-infused steam rooms, rainfall showers, outdoor pools, a hot tub and complimentary valet parking. (It was named one of the “Top Ten Spas Around the World” by Organic Spa magazine.)

To find a great getaway (or simply a pampering oasis) near you, just go to the Spa Week website, give your zip code or city name and the site will show you which spas are participating in the event and what treatments they offer for $50.

 

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Posted by on Dec 30, 2015 in Bargains, Health and Wellness, Product Reviews | 0 comments

Oil Pulling for Oral Health

Oil Pulling for Oral Health

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gurunanda

Oil pulling said to achieve whiter teeth, fresher breath and better oral health

Oil pulling, a traditional Ayurvedic treatment for oral health (as well as dozens of systemic ailments) has been used in India and Asia for 3,000 years. It was introduced to the west about 20 years ago as a way to achieve whiter teeth (without chemicals), fresher breath, cavity and gingivitis prevention and less plaque build-up.

How does it work? Each morning, before eating or brushing teeth, swish one tablespoon of natural, food quality oil—safflower, sesame, olive or coconut—in your mouth for  two to three minutes. For optimum results,  the recommendation is to increase the swishing time up to 15 minutes.

After swishing, spit out (do not swallow!) the oil. Rinse mouth thoroughly with warm water, then brush teeth.

The theory behind the treatment is this: As the oil swishes around teeth and gums it ‘pulls’ oil-soluble bacteria and other debris into the oil and so detoxifies the mouth, ridding it of viruses, bacteria, parasites and fungi. The theory also suggests that by cleansing the mouth in this way, inflammation is reduced and overall health is improved.

I recently received a sample of GuruNanda Pulling Oil, which contains a proprietary blend of all sunflower, sesame, coconut and peppermint oil, specifically designed for oil pulling, and it harnesses the individual benefits of all three for a more balanced and effective approach.

When using the oil, I found that the peppermint flavor made it easier to swish the oil as directed. However, over a period of time, I found that I was just not able to keep it in my mouth for more than one or two  minutes. I could not imagine working up to 15 or even 10 minutes.

Are my teeth whiter? I can’t tell yet. However, since this is a benign and non-chemical practice using only natural products, I’m willing to keep it as part of my oral hygiene routine for a while, just to see if I can achieve the results that regular oil pullers report.

Many regular oil pullers report that their mouth feels clean and fresh and their teeth are whiter. This is a much better home treatment to whiten teeth than commercial tooth whitening preparations which contain very strong chemicals and are fairly expensive. Users also report having clearer, healthier skin after using this natural treatment as well as feeling mentally invigorated. Many people have said that oil pulling helped to curb their appetites and helped them to lose weight.

To be continued.

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