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Posted by on Jun 19, 2012 in Bargains | 3 comments

Classical Stretch: The Esmonde Technique Offers Rejuvenating Retreat at Mohonk Mountain House

Classical Stretch: The Esmonde Technique Offers Rejuvenating Retreat at Mohonk Mountain House

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Weekend Getaway June 30 – July 1, 2012

For 12 years, Miranda Esmonde-White’s TV fitness program Classical Stretch—The Esmonde Technique, has been the most successful fitness television show on the PBS network, reaching 70% of the U.S. market.

Miranda Esmode-White leading a classical stretch session at a previous retreat.

Now, for one weekend in June, fans can work out with Miranda live at the luxurious Mohonk Mountain House in New Paltz, NY.  On Saturday and Sunday, June 30 – July 1, 2012,    Miranda Esmonde-White will hold a weekend of stretching and rejuvenating….perfect for anyone looking to jumpstart the summer fitness season.

Classical Stretch: The Esmonde Technique will hold a rejuvenating retreat at Mohonk House June 30-July 1.

A former ballerina with the National Ballet of Canada, Miranda later opened a dance center in Montreal and began training Olympic Medal winning athletes, including the famous Olympic Silver Medalist Diver Alexandre Despatie and Bronze Medalist Figure Skater Joannie Rochette.

Although many young athletes have adopted Miranda’s technique, the Classical Stretch television series targets Baby Boomers who are looking to keep their bodies fit so they are still able to lead  full, active lives.

“I created this as a fitness program that would simultaneously increase strength and flexibility,” said Miranda. “What resulted is a program that has helped thousands of people reverse the signs of aging, prevent its onset and help people lose a ton of weight.”

The 1-night/2-day “Classical Stretch Weekend” with Miranda at Mohonk Mountain House includes three group classes followed by workshops. The cost of the event includes all classes and workshops, guestroom accommodations for one night, three meals (lunch and dinner Saturday, June 30; and breakfast Sunday, July 1), afternoon tea, valet parking and taxes.  Single occupancy is $640 CAD/USD or Double occupancy $540 CAD/USD per person. For those wishing to participate only in classes without the hotel stay, a day pass is available.

Historic Mohonk Mountain House is a 7-story, mountaintop Victorian castle located above Lake Mohonk amidst thousands of acres of unspoiled forests with over 85 miles of walking paths.  Located just 90 miles north of New York City, the 266-room hotel features elegant guestrooms, delicious meals, an award-winning Spa, fitness center, indoor and outdoor swimming pools, and nightly entertainment.

Space is limited.  To register for the event or inquire about the $300 Hotel Day pass (excludes meals but includes 3 Classical Stretch classes, workshop and day entry to the hotel

for Saturday and Sunday), go to the event website.

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3 Comments

  1. I would like to buy a copy of your Dvd Classical Stretch ,due to spinal stenosis and need to be more flexible for my knees and back.
    Please advise where I can get a copy.
    Thank you
    Louise

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