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Posted by on Dec 19, 2010 in Bargains | 0 comments

Grow Herbal Remedies at Home

Grow Herbal Remedies at Home

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Though it may be winter in some parts of the world, it’s not too early to think about growing therapeautic plants in your garden. Regular spa-goers know that popular treatments often incorporate herbal remedies into their treatments. With a small investment of seeds or young plants, you can have these benefits at home whenever you like.

Lavender.  Spas everywhere use fragrant lavender to ease tension and relax clients. A natural antidepressant, lavender helps calm anxiety and relax muscles. Lavender oil also contains linalool, which is used to treat skin irritations.

Ginseng. Perhaps you’ve been offered a cup of ginseng tea at a spa. That’s because this herb is thought to boost the immune system, stimulate the secretion of adrenalin, help fight fatigue and help focus concentration. Ginseng is one of several powerful anti-oxidants and anti-inflammatories.

Chamomile. Because of it’s anti-inflammatory and mild sedtive qualities, this soothing therapeutic herb often served as tea, in spas and in the sickroom.

Rosemary. As a restorative, rosemary can improve digestion, relax the body and sometimes even relieve cramping.

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