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Posted by on Jan 12, 2011 in Bargains, Tips | 0 comments

MAKE 2011 THE YEAR OF WELLNESS

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Stress-Less, Sleep Better & Be Smart About Fitness with Advice from the Destination Spa Group
 Out with the old and in with the new to begin 2011… particularly if 2010 was filled with sleepless nights, stress-filled days and unhealthy eating. The Stress in America Survey* reports 40 percent of adults lie awake at night because of stress, 44 percent say their stress levels have increased over the past five years, and 40 percent ate unhealthy foods because of stress.  
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