Yoga in the Dolomites For yoga devotees, the world is their oyster as more and more glamorous destinations offer yoga retreats that please all the senses as well as the spirit. Here's a 7 day / 6 night Dolomites Yoga Retreat with yoga master Egon Castlunger that can be arranged for the first time this [...]
If healthier eating is on your list of resolutions for 2012, check out the January issue of the Harvard Women’s Health Watch offers 12 ways to break old dietary habits and build new ones. According to the article “12 for 2012: Twelve tips for healthier eating,” nutrition research has shifted focus in recent years [...]
Thick thighs may protect health, from the Harvard Men’s Health Watch Obesity may soon overtake smoking as the leading preventable cause of death in the United States. But not all body fat is created equal, reports the January 2012 issue of the Harvard Men’s Health Watch. Fat located around the body’s internal organs (visceral fat) [...]
