Guests sailing aboard Star Flyer on May 19, June 17 and August 18 will have an opportunity to take part in Star Clippers' special yoga and meditation program. Under the direction of yoga expert Christel Vollmer, the program will highlight complimentary daily yoga and meditation sessions out on deck under thousands of square feet of [...]
You've heard it before: eat breakfast for better health. In a SpaFinder story, Hemingway talks about how you can change your life by changing your breakfast: Mariel Hemingway gives advice on eating a better breakfast. People often tell me they want to change the way they eat, but they simply don’t know how to start. I [...]
Foods that have a Positive Effect on AGING + BEAUTY Nutritionist Nicolette Pace, MS, RD, CDE, CDN, CFCS has made it easy to choose the right foods to help you look better and maintain better health. She highlights the spectrum of foods that comprise a rainbow of natural plant chemicals in fruits, vegetables, herbs, and [...]
We know that nuts and berries are good for us, but it seems as if every five minutes, a new skin care product incorporating nuts and/or berries turns up. The latest uses the Acai Berry, which is not only one of the most nutritious of fruits, but is also a terrific antioxidant for the skin that reverses [...]
So your budget for skincare products is a little thin right now. That doesn't mean you should neglect your skin, especially when it's subjected to the ravages of winter weather and indoor heating. Author, blogger and "DIY" beauty expert Erika Katz (author of Bonding Over Beauty will share with you her favorite beauty tips for gorgeous [...]
People from all over the world travel to the Pritikin Longevity Center to get their health back on track and their bodies back in shape. For the month of March, the center offers two specialty programs: Diabetes Weeks Program (March 3 – March 16, 2012) This program covers everything you need to help you successfully manage [...]
Five-Star Kohler Waters Spa Announces Heart-Warming Seasonal Services, available through April 30 Kohler Waters Spa is pleased to share its newest, heart-warming seasonal services, launching in February in honor of Valentine’s Day. The newly-designated Forbes Five-Star Kohler Waters Spa is offering two delicious services, Berries and BlissPedicure and Caramelt Me Away Body Treatment. Kohler Waters [...]
The Harvard Health Letter explains why it might have some health benefits Remember when people (and their doctors) used to worry that coffee was bad for the heart, would give them ulcers, and would make them overly nervous? In excess, coffee can cause problems. But recent research has linked coffee to health benefits, not harm, [...]
